Saturday, April 9, 2011

Day 17 - Bikram Yoga

First time attending a bikram yoga classes in London. I've done Power Yoga before in a heated room back in Sydney. But I wasn't too sure how hot this one would be. The fact that the class was also 90 mins didn't really help too.

The class was definitely hot so hot that everyone was sweating 10 mins into class. The guys were sweating non stop. There were a few stages where I just wanted to give up but I told myself to just stay calm and not think about the heat.

Luckily I have done most of the poses before. Next time I really need to drink more water and concentrate more on building my core strength.

At night I met up with G in Shoreditch to check out her new place. Had dinner Song Que cuz she wanted to see what the hype is all about with this place. I still think the food is so so. Very average. I think the only reason why it is so busy is because the restaurant was featured in Time Out. Still haven't found my favourite viet restaurant in London.. will I ever find one?

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