Thursday, May 5, 2011

Day 43 - Need to detox!!

Wow... now that the Easter holidays have gone... it's time to DETOX.

Man... can't believe we had like 8 consecutive days of buffet in the Canary Islands. Breakfast and dinner were included at our stay in Lanzarote and Tenerife. And pretty much every meal, i had like 2 plates of food, soup and ice cream (1 plate of meat and the other plate with just salad) each night!! So regretted eating that much each night... and all those scoops of ice cream... oh no!!

In a way, it was good to have buffet cuz a variety of fruits and salads were available... but then if you were hungry... you end up pigging out for the night!! Oops!!

Well, I'm hoping to settle back in to my normal daily routine. No more going out on week nights. Back to my favourite veggie soup with grilled salmon for dinner!! Hmmm yumm...

And time to focus back on exercise... yoga, pilates, bikram yoga, jogging & swimming... bring it on!!

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